Deep Tissue Massage

A Deep Tissue Massage is similar to Swedish Massage however deeper pressure is used to relieve muscle knots.

This type of massage is especially useful for athletes, runners, workout enthusiasts, and anyone who is physically active.

What To Expect During Your Deep Tissue Massage

One of the most important things I do as a massage therapist is to stretch out and loosen up the muscles and connective tissues of the body.

During your massage you will be able to feel all the tension in your muscles being released.

A good deep tissue massage will relieve the muscle knots and difficult spots of tension in your body.

Benefits of Deep Tissue Massage

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Improves Muscular Range of Motion

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Can Help Ease Pain

According to a 2014 article in Manual Therapy Journal, Deep Tissue Massage has the potential to lessen pain associated with particular areas of the body.

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Effective Stress Relief

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Can Help Lower Blood Pressure and Heart Rate

A study from the Journal of Alternative and Complementary Medicine found that a 45-60 minute massage reduced systolic and diastolic blood pressure, as well as lowering heart rate by an average of 10 beats per minute.

Looking For a Different Massage Experience?

Swedish Massage

The main goal of Swedish Massage is relaxation of the entire body.

This type of massage uses the hands, forearms, and elbows to apply pressure on the body, massaging away tension and discomfort.

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Deep Tissue Massage

Similar to Swedish Massage, deeper pressure is used to relieve muscle knots.

This type of massage is especially useful for athletes, runners, workout enthusiasts, and anyone who is physically active.

Learn More

Raindrop Treatment

A unique technique that uses essential oils to soothe and relax the body.

Therapeutic Grade Essential Oils are dripped like rain on the back and gently massaged along the spine.

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Polarity Therapy

A whole body approach to wellness: Spiritual, Mental, Emotional and Physical.

During a Polarity session you will experience a relaxing massage combined with polarity techniques to stimulate and balance healing energy throughout the body.

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